Top 5 Health Risks for Men

In this guide I show you the top 5 health risks for men.

 According to the Men’s Health Network, a lack of awareness, inadequate health education, substandard jobs, and individualized lifestyles have all contributed to a steady decline in the well-being of American men.

 Consult your doctor to find out how you can reduce your risk of  cancer, depression, heart  and respiratory diseases, which are  common problems for men.

 Diabetes

 Untreated diabetes can lead to nerve and kidney damage, heart disease and stroke, and even vision problems or disabilities.

 Low testosterone  and sexual weakness are a threat to men with diabetes.It can make you even more depressed or anxious.

 The American Diabetes Association (ADA) commends modern humans for being more conscious of blood sugar levels. Men should “go out and aggressively convert  and educate” by giving the ADA.

 The most effective strategy for diabetes control  is good nutrition and regular physical activity.

 If you have a family history of diabetes, it is very important that you see your GP regularly for diabetes screening tests.

 Alcohol

 According to the Centers for Disease Control and Prevention (CDC), men have a higher rate of alcohol-related deaths and hospitalizations than women. Men are twice as likely  to abuse the bottle as women. They are also subject to increasing hostility and rape against women.

 Alcohol consumption increases the risk of  diseases of the mouth, throat, liver and intestines. Alcohol also reduces testicular capacity and chemical production.This can lead to weakness and infertility.

 According to the CDC, men achieve almost the same results as women. You’ve probably been drinking too.

 Heart disease

 Coronary heart disease manifests itself in different ways. If  each of its structures goes undetected, it can lead to truly deadly entanglements.

 According to the American Heart Association, one in three adult men suffers from cardiovascular disease.

 African Americans cause 100,000 more deaths from cardiovascular disease than Caucasian men.

 Your GP can estimate your risk of cardiovascular disease based on various risk factors such as cholesterol levels, heart rate and smoking habits.

 AIDS and HIV

 Men  infected with HIV may not know this because early symptoms can resemble a cold or flu. According to the Centers for Disease Control and Prevention (CDC), in 2010, 76 percent of those infected with HIV were men.

 The CDC goes on to state that men who have sex with other men are sources and triggers of  HIV infection.Of all men, African Americans had the highest rate of new HIV infections.

 Self-harm and discouragement

  National Institutes of Mental Health (NIMH) researchers estimate that approximately 6 million men experience mental distress, including thoughts of self-harm, each year.

 Techniques for overcoming discouragement include:

 Regular physical activity, e.g. B. Walking around the neighborhood

 Journalism or journaling

 Talking openly to family and friends

 Seeking professional support

 Hepatitis is a liver disease.

 The size of your liver is comparable to that of a soccer ball.It helps digest food and preserve vitamins. Also, it cleans your collection of pollutants. Liver infections include diseases such as liver cirrhosis, hepatitis and hepatitis.

 Skin cancer is a type of cancer that attacks.

 According to the Skin Cancer Foundation, men accounted for 66% of melanoma deaths in 2013.He is more than twice as fast as women. White men over  50 were responsible for just over half of all melanoma deaths.

 Wearing long sleeves can help protect  skin health from developing cancer. When it’s time to get outside, wear pants, a wide-brimmed hat, sunglasses, and sunscreen.

 You can also reduce your risk of skin cancer by avoiding sources of UV radiation  such as solariums and tanning lamps.

 Accidents and injuries

 Accidental injuries were the leading cause of death in men in 2006, according to the CDC. These include events such as suffocation, horrific psychological injuries, and firecrackers.

 In 2006, car drivers and tourists aged 15 to 19 were twice as likely to die as women in motor vehicles. Approximately 92% of the 5,524 voice-related fatalities recorded were caused by male workers. Remember that your health comes first.

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